Publication Type
Journal Article
Version
publishedVersion
Publication Date
2-2023
Abstract
Current work on meaning-making has primarily focused on major negative life events such as trauma and loss, leaving common daily adversities unexplored. This study aimed to examine how utilizing meaning-making strategies such as positive reappraisal and self-distancing (in isolation or in combination) can facilitate an adaptive processing of these daily negative experiences. Overall meaning and facets of meaning (coherence, purpose, and significance/mattering) were assessed at both global and situational levels. Results suggested that positive reappraisal was generally effective for enhancing situational meaning but not under all conditions. Specifically, when negative experiences were high on emotional intensity, reflecting on the experience from a distanced (third-person) perspective enhanced coherence and existential mattering more than engaging in positive reappraisal. However, when negative experiences were low on intensity, distanced reflection led to less coherence and mattering than positive reappraisal. The findings of this study elucidated the importance of examining the multidimensional construct of meaning at the facet level and highlighted the importance of applying different coping strategies to effectively make meaning out of daily negative experiences.
Keywords
Meaning in life, Daily negative experiences, positive reappraisal, self-distancing, situational meaning
Discipline
Applied Behavior Analysis | Social Psychology
Research Areas
Psychology
Publication
Frontiers in Psychology
Volume
14
First Page
1
Last Page
17
ISSN
1664-1078
Identifier
10.3389/fpsyg.2023.1093412
Publisher
Frontiers Media
Citation
LAU, Clement Yong Hao, & TOV, William.(2023). Effects of positive reappraisal and self-distancing on the meaningfulness of everyday negative events. Frontiers in Psychology, 14, 1-17.
Available at: https://ink.library.smu.edu.sg/soss_research/3750
Copyright Owner and License
Authors CC-BY
Creative Commons License
This work is licensed under a Creative Commons Attribution 3.0 License.
Additional URL
https://doi.org/10.3389/fpsyg.2023.1093412