Publication Type

News Article

Version

acceptedVersion

Publication Date

4-2020

Abstract

Understanding our own and others’ biases helps us respond better to difficult situations. Adopt what I call the 3Rs approach - refrain, reflect and resolve, to deal with negative events and manage our negative gut emotions and reactions.

Keywords

Covid, coronavirus, pandemic, coping mechanisms, well-being

Discipline

Applied Behavior Analysis | Public Health | Social Psychology | Social Psychology and Interaction

Research Areas

Psychology

Publication

Straits Times

First Page

A17

Last Page

A17

ISSN

1692-9344

Publisher

Singapore Press holdings

Copyright Owner and License

Authors

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