Publication Type

Journal Article

Version

acceptedVersion

Publication Date

8-2025

Abstract

This study explored how established dyadic social ties—particularly spousal relationships—influence older adults’ physical activity. While social support is often viewed as a positive force in promoting health behaviours, long-standing spousal dynamics can exert both enabling and constraining effects. Drawing on qualitative interviews with 22 older adults who participated in a field experiment examining the effects of feedback from fitness trackers and spousal influence, this study delves into the relational, individual, and situational factors shaping physical activity patterns. These factors led to both positive and negative outcomes in terms of step counts, goal attainment, and a diminished interdependence in couples’ physical activity. Motivation to be physically active was driven by partner support (including pestering) and observational learning, while demotivation arose from discouraging or unwilling partners. Notably, the findings demonstrate how the coupled identity in older couples can impede behaviour change within dyads. In many cases, entrenched habits, established lifestyles, and dyadic nomos limited the capacity for joint change, particularly when one partner was less motivated or valued autonomy. Several participants described cultivating individual activity spheres that remained largely immune to spousal input, often due to divergent expectations. This suggests that interventions aimed at promoting physical activity amongst older adults may be more effective when tailored to individuals rather than couples. Overall, this study contributes to a more nuanced understanding of later-life health behaviours, highlighting the complexities of spousal influence and the importance of attending to the relational contexts in which physical activity is embedded.

Keywords

Strong-tie dyads, Behaviour change, Motivations, Barriers, Mobile health

Discipline

Asian Studies | Family, Life Course, and Society | Gerontology

Research Areas

Integrative Research Areas

Publication

Journal of Population Ageing

First Page

1

Last Page

23

ISSN

1874-7884

Identifier

10.1007/s12062-025-09497-6

Publisher

Springer

Copyright Owner and License

Authors

Additional URL

https://doi.org/10.1007/s12062-025-09497-6

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